Nethili Fish Curry / Anchovy Fish Curry

Anchovy Fish Curry
Nethili Fish Curry / Anchovy Fish Curry / How to make Nethili fish Curry
Radha K Krishnan
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Nethili or Anchovy fish are very small fish and can be consumed whole including the bone. They are easy to cook and delicious. Even if you are not a sea food lover, you will enjoy this fish.
Servings Prep Time
4 servings 45 minutes
Cook Time Passive Time
20 minutes 20 minutes
Servings Prep Time
4 servings 45 minutes
Cook Time Passive Time
20 minutes 20 minutes
Units:
Servings: servings
Nethili Fish Curry / Anchovy Fish Curry / How to make Nethili fish Curry
Radha K Krishnan
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nethili or Anchovy fish are very small fish and can be consumed whole including the bone. They are easy to cook and delicious. Even if you are not a sea food lover, you will enjoy this fish.
Servings Prep Time
4 servings 45 minutes
Cook Time Passive Time
20 minutes 20 minutes
Servings Prep Time
4 servings 45 minutes
Cook Time Passive Time
20 minutes 20 minutes
Units:
Servings: servings
Ingredients
Nethili / Anchovy Marinate
Gravy
Instructions
Nethili / Anchovy Marinate
  1. Take cleaned Nethili / Anchovy fish in a vessel and add 1 1/2 teaspoons of Salt
  2. Add 1 teaspoon of red chilli powder for medium spicy. If you like your fish very spicy add extra red chilli powder to suit your needs
  3. Add 1/2 teaspoon Turmeric powder and mix gently to ensure that the Nethili / Anchovy fish does not break.
  4. Keep aside for 10 to 20 minutes to marinate
Nethili / Anchovy Gravy
  1. For the Gravy preparation, take 4 teaspoons of oil in a round bottom vessel and let it heat
  2. Once the oil is slightly hot, add 2 medium sized onions and saute until they are golden brown
  3. Add 5 green chillies (add more if you like your fish to be very spicy), hand full of curry leaves, 1 table spoon ginger, 1 Garlic chopped and saute lightly
  4. Add 2 tomatoes and saute on low flame until the tomatoes are cooked
  5. Now add the Nethili / Anchovy Fish that was marinated into the mix
  6. Add Tamarind water (Take a small lemon sized tamarind and squeeze it in half a cup of water and let it settle for 10 minutes). Make sure to add only the water and not the remains of the tamarind,
  7. Add 1 1/2 cup water and cook on low flame for 8 to 10 minutes. Note: Do not mix the fish as they have a tendency to break.
  8. Nethili Fish Curry / Anchovy Fish Curry is ready to serve.
Recipe Notes

Nethili Fish curry is best served with hot rice.

Nutrition Facts
Nethili Fish Curry / Anchovy Fish Curry / How to make Nethili fish Curry
Amount Per Serving
Calories 681 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Polyunsaturated Fat 9g
Monounsaturated Fat 11g
Cholesterol 213mg 71%
Sodium 9925mg 414%
Potassium 1771mg 51%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 20g
Protein 74g 148%
Vitamin A 22%
Vitamin C 20%
Calcium 62%
Iron 74%
* Percent Daily Values are based on a 2000 calorie diet.