Juicy grapes are great for health. Discover their benefits:
– To ease teething in toddlers, give them 2 tsp grape juice daily
– Eating grapes daily is beneficial in arthritis
– Grape juice is very useful in treating acidity, indigestion and constipation
– It also increases haemoglobin and relieves anxiety
Pop a handful of black grapes daily for their immense benefits:
– Black grapes protect against damage to the heart muscles and help in lowering LDL cholesterol
-They are full of resveratrol that protects you against infections and inflammations
-Lutein and zeaxanthin in black grapes keep your eyes healthy with a good vision
-Black grapes have loads of Vitamin C and E that give you a smooth, young and glowing skin.
-It is a good fruit for diabetics as it contains a good amount of fiber because of which it reduces sugar spikes. The fiber also helps in proper digestion.